Fit Food BBQ Almonds 100 gm

No Artificial Flavors, No Artificial Colors, No Preservatives

Non-GMO Project Verified

Certified Gluten-Free by Gluten-Free Certification Organization

Kosher Pareve

Contains 3 – 16-ounce bags of BBQ Almonds

Almonds coated in bronco-busting barbecue seasoning and habanero heat

Perfect for snacking, they’re also ideal for your favorite recipes.

3g fiber, 0g trans fat

Cholesterol free

Benifits: Almonds are a reliable source of essential vitamins and minerals.

They give you protein, healthy fat and quick energy, making them a convenient

snack food for active people. People often offer roasted almonds on snack trays,

but raw almonds have some advantages over roasted almonds.

Calories, Protein and Fiber

Almonds, either raw or roasted, are a reliable source of quick energy.

Each 1/2-cup serving has 411 calories and about 15 grams of protein,

but raw almonds are richer in fiber, with 9 grams of fiber per serving,

compared to 7.5 grams of fiber in roasted almonds.

Almonds are not a beneficial snack food for people

who are trying to lose weight, but they can be a nutritious post-workout

food for athletes and active people.

Vitamins

Almonds, whether raw or roasted, provide more than 100 percent of your

recommended daily intake for the antioxidant vitamin E, as well as

two-thirds of the riboflavin and about 17 percent of the niacin you

need each day. Raw almonds have three times as much thiamin as roasted almonds,

however. A 1/2-cup serving provides about 14 percent of your daily requirement for that B-complex vitamin,

while the same serving size of roasted almonds has about 5 percent. Niacin,

riboflavin and thiamin help your body convert food to energy, benefiting your metabolism.